Adriano Teles v200m/1:32r...8 row

1,600m

Meters

6:20.2

Time

1:58.8

Pace

104

Calories

Rest Distance82m
Rest Time15:56.0
Overall Distance1,682m
Overall Time22:16.2
Average Watts209
Calories Per Hour1018
Stroke Rate26
Stroke Count168
Drag Factor149

January 06, 2017 21:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.2 1,600m 1:58.8 209 1018 26
0:57.5 200m 2:23.7 118 705 22
r: 1:32 28m
0:43.9 200m 1:49.7 265 1211 27
r: 1:15 4m
0:47.6 200m 1:59.0 208 1014 26
r: 1:06 8m
0:45.9 200m 1:54.7 232 1097 29
r: 1:21 7m
0:47.0 200m 1:57.5 216 1042 26
r: 1:14 4m
0:46.9 200m 1:57.2 217 1047 26
r: 1:10 5m
0:47.7 200m 1:59.2 206 1010 25
r: 1:08 4m
0:43.6 200m 1:49.0 270 1230 30
r: 7:10 22m
r82m

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