Adriano Teles v100m/0:05r...2 row
500m
Meters
1:41.0
Time
1:41.0
Pace
41
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 538m |
| Overall Time | 1:51.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 147 |
January 09, 2017 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 40 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 49 | |
| r: 0:05 | 21m | |||||
| 1:23.8 | 400m | 1:44.7 | 305 | 1348 | 32 | |
| r: 0:05 | 17m | |||||
| r38m |
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Workout Graph
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