Adriano Teles 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 152 |
January 13, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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