Adriano Teles v12c/1:31r...1 row
1,155m
Meters
4:35.7
Time
1:59.3
Pace
84
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 1,173m |
| Overall Time | 6:06.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 34 |
| Stroke Count | 239 |
| Drag Factor | 144 |
February 02, 2017 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,155m | 1:59.3 | 206 | 1008 | 34 | |
| 0:29.8 | 146m | 1:42.0 | 329 | 1433 | 34 | |
| r: 1:31 | 18m | |||||
| r18m |
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Workout Graph
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