Adriano Teles 2:30 row
410m
Meters
2:30.5
Time
3:03.5
Pace
20
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 174 |
February 07, 2017 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 410m | 3:03.5 | 57 | 494 | 22 |
| 2:30.5 | 411m | 3:03.0 | 57 | 496 | 22 |
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