Adriano Teles 5x250m/1:00r row
1,250m
Meters
3:56.2
Time
1:34.4
Pace
110
Calories
| Rest Distance | 677m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,927m |
| Overall Time | 8:56.2 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 36 |
| Stroke Count | 246 |
| Drag Factor | 129 |
April 17, 2017 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,250m | 1:34.4 | 415 | 1728 | 36 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 38 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 36 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 36 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 35 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 38 | |
| r677m |
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Workout Graph
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