Adriano Teles 30:24 SkiErg
7,158m
Meters
30:24.2
Time
2:07.4
Pace
445
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 40 |
| Stroke Count | 1235 |
| Drag Factor | 82 |
April 21, 2018 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.2 | 7,158m | 2:07.4 | 169 | 882 | 40 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 45 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 46 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 38 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 38 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 37 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 |
| 30:24.2 | 104m | 1:56.3 | 222 | 1064 | 40 |
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Workout Graph
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