Adriano Teles 30:00 row

7,219m

Meters

30:00.0

Time

2:04.6

Pace

460

Calories

Average Watts181
Calories Per Hour921
Stroke Rate25
Stroke Count760
Drag Factor130

April 30, 2018 13:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,219m 2:04.6 181 921 25
6:00.0 1,507m 1:59.4 205 1006 26
12:00.0 1,343m 2:14.0 145 800 24
18:00.0 1,425m 2:06.3 174 897 25
24:00.0 1,452m 2:03.9 184 932 25
30:00.0 1,492m 2:00.6 199 985 27

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Workout Graph

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