Adriano Teles 21097m SkiErg
21,097m
Meters
1:28:26.2
Time
2:05.7
Pace
1325
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 36 |
| Stroke Count | 3152 |
| Drag Factor | 80 |
May 18, 2018 20:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.2 | 21,097m | 2:05.7 | 176 | 905 | 36 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 36 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 36 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 36 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 36 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 38 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 35 |
| 4:18.1 | 7,000m | 2:09.0 | 163 | 860 | 35 |
| 4:17.6 | 8,000m | 2:08.8 | 164 | 863 | 34 |
| 4:16.4 | 9,000m | 2:08.2 | 166 | 871 | 34 |
| 4:12.8 | 10,000m | 2:06.4 | 173 | 896 | 34 |
| 4:11.0 | 11,000m | 2:05.5 | 177 | 909 | 34 |
| 4:10.3 | 12,000m | 2:05.1 | 179 | 914 | 35 |
| 4:10.6 | 13,000m | 2:05.3 | 178 | 912 | 36 |
| 4:08.0 | 14,000m | 2:04.0 | 184 | 931 | 36 |
| 4:07.9 | 15,000m | 2:03.9 | 184 | 932 | 35 |
| 4:07.4 | 16,000m | 2:03.7 | 185 | 936 | 36 |
| 4:08.5 | 17,000m | 2:04.2 | 182 | 927 | 36 |
| 4:06.1 | 18,000m | 2:03.0 | 188 | 946 | 36 |
| 4:09.4 | 19,000m | 2:04.7 | 180 | 921 | 34 |
| 4:05.6 | 20,000m | 2:02.8 | 189 | 950 | 35 |
| 3:47.8 | 21,000m | 1:53.9 | 237 | 1115 | 40 |
| 0:21.6 | 21,097m | 1:51.3 | 254 | 1172 | 47 |
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Workout Graph
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