Adriano Teles 21:10 row
5,189m
Meters
21:10.9
Time
2:02.4
Pace
331
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 135 |
September 12, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,189m | 2:02.4 | 191 | 955 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 21:10.9 | 181m | 3:15.8 | 47 | 460 | 21 |
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Workout Graph
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