Adriano Teles 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 95 |
May 11, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 59 | 19 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 19 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 19 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 20 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 18 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 20 |
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Workout Graph
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