Adriano Teles 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 96 |
May 11, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 18 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 19 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 19 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 18 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 18 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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