Adriano Teles 1000m row

1,000m

Meters

4:23.0

Time

2:11.5

Pace

60

Calories

Average Watts154
Calories Per Hour829
Stroke Rate18
Stroke Count83
Drag Factor95

May 11, 2024 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,000m 2:11.5 154 829 18
0:53.1 200m 2:12.7 150 814 19
0:52.4 400m 2:11.0 156 835 19
0:53.0 600m 2:12.5 150 817 18
0:52.7 800m 2:11.7 153 826 19
0:51.9 1,000m 2:09.7 160 851 18

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Workout Graph

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