Trevor Ayson 1:00:00 row
12,340
Meters
1:00:00.0
Time
2:25.8
Pace
702
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 183 |
July 11, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,340 | 2:25.8 | 113 | 702 | 702 | 23 | 140 |
| 12:00.0 | 2,536 | 2:21.9 | 122 | 735 | 147 | 24 | 100 |
| 24:00.0 | 2,434 | 2:27.9 | 108 | 705 | 141 | 23 | 151 |
| 36:00.0 | 2,462 | 2:26.2 | 112 | 690 | 138 | 24 | 150 |
| 48:00.0 | 2,437 | 2:27.7 | 109 | 685 | 137 | 24 | 150 |
| 1:00:00.0 | 2,471 | 2:25.6 | 113 | 695 | 139 | 24 | 153 |
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Workout Graph
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