Trevor Ayson 1:00:00 row
11,931
Meters
1:00:00.0
Time
2:30.8
Pace
666
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 186 |
October 05, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,931 | 2:30.8 | 102 | 666 | 666 | 23 | 143 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 680 | 136 | 25 | 137 |
| 24:00.0 | 2,410 | 2:29.3 | 105 | 670 | 134 | 23 | 145 |
| 36:00.0 | 2,398 | 2:30.1 | 103 | 665 | 133 | 24 | 143 |
| 48:00.0 | 2,240 | 2:40.7 | 84 | 615 | 123 | 22 | 137 |
| 1:00:00.0 | 2,461 | 2:26.2 | 112 | 700 | 140 | 24 | 157 |
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Workout Graph
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