Trevor Ayson 1:00:00 row
12,023m
Meters
1:00:00.0
Time
2:29.7
Pace
659
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 163 |
May 08, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,023m | 2:29.7 | 104 | 658 | 24 | 148 |
| 12:00.0 | 2,388m | 2:30.7 | 102 | 651 | 24 | 148 |
| 24:00.0 | 2,310m | 2:35.8 | 92 | 618 | 24 | 143 |
| 36:00.0 | 2,366m | 2:32.1 | 99 | 641 | 25 | 132 |
| 48:00.0 | 2,310m | 2:35.8 | 92 | 618 | 24 | 153 |
| 1:00:00.0 | 2,649m | 2:15.9 | 139 | 779 | 26 | 167 |
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Workout Graph
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