Trevor Ayson 1:00:00 row
12,336
Meters
1:00:00.0
Time
2:25.9
Pace
693
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 146 |
July 14, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,336 | 2:25.9 | 113 | 687 | 23 | 158 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 706 | 23 | 151 |
| 24:00.0 | 2,424 | 2:28.5 | 107 | 667 | 23 | 153 |
| 36:00.0 | 2,474 | 2:25.5 | 114 | 690 | 23 | 157 |
| 48:00.0 | 2,399 | 2:30.0 | 104 | 656 | 23 | 159 |
| 1:00:00.0 | 2,532 | 2:22.1 | 122 | 719 | 24 | 171 |
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Workout Graph
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