Vincenzo Cozzolino v5:00/r...3 row
10,222
Meters
50:00.0
Time
2:26.7
Pace
627
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,222 |
| Overall Time | 50:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 146 |
July 12, 2025 21:36:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,222 | 2:26.7 | 111 | 681 | 21 | 137 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 132 |
| 40:00.0 | 8,282 | 2:24.8 | 115 | 695 | 21 | 138 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 on Full Circle, Bled - Endurance Rally 2