Vincenzo Cozzolino v2:00/2:00r...5 SkiErg
2,868
Meters
14:00.0
Time
2:26.4
Pace
161
Calories
| Rest Distance | 1,732 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,600 |
| Overall Time | 24:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 93 |
September 09, 2025 06:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,868 | 2:26.4 | 111 | 683 | 24 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 27 | |
| r: 2:00 | 340 | |||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 27 | |
| r: 2:00 | 340 | |||||
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 23 | |
| r: 2:00 | 358 | |||||
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 22 | |
| r: 2:00 | 330 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | |
| r: 2:00 | 364 | |||||
| r1,732 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.