Vincenzo Cozzolino 10000m SkiErg
10,000
Meters
50:17.4
Time
2:30.8
Pace
547
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1485 |
| Drag Factor | 94 |
October 13, 2025 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.4 | 10,000 | 2:30.8 | 102 | 650 | 29 | 138 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 28 | 130 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 28 | 133 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 30 | 133 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 30 | 136 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 30 | 138 |
| 5:01.7 | 6,000 | 2:30.8 | 102 | 650 | 30 | 142 |
| 5:03.5 | 7,000 | 2:31.7 | 100 | 644 | 29 | 135 |
| 5:04.0 | 8,000 | 2:32.0 | 100 | 643 | 30 | 145 |
| 5:01.1 | 9,000 | 2:30.5 | 103 | 653 | 30 | 146 |
| 5:00.8 | 10,000 | 2:30.4 | 103 | 654 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.