Vincenzo Cozzolino 10000m SkiErg
10,000
Meters
55:35.2
Time
2:46.7
Pace
520
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1398 |
| Drag Factor | 92 |
March 10, 2026 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:35.2 | 10,000 | 2:46.7 | 75 | 561 | 520 | 25 | 117 |
| 11:29.9 | 2,000 | 2:52.4 | 68 | 537 | 103 | 25 | 113 |
| 11:05.3 | 4,000 | 2:46.3 | 76 | 562 | 104 | 24 | 113 |
| 11:03.0 | 6,000 | 2:45.7 | 77 | 564 | 104 | 24 | 118 |
| 11:01.9 | 8,000 | 2:45.4 | 77 | 565 | 104 | 25 | 116 |
| 10:55.2 | 10,000 | 2:43.8 | 80 | 576 | 105 | 27 | 127 |
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Workout Graph
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