Vincenzo Cozzolino 30:00 SkiErg

5,833

Meters

30:00.0

Time

2:34.2

Pace

315

Calories

Average Watts95
Calories Per Hour630
Stroke Rate29
Stroke Count872
Drag Factor90

May 25, 2026 13:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,833 2:34.2 95 630 315 29
6:00.0 1,107 2:42.6 81 580 58 29
12:00.0 1,147 2:36.9 91 610 61 29
18:00.0 1,176 2:33.0 98 640 64 29
24:00.0 1,201 2:29.8 104 660 66 29
30:00.0 1,203 2:29.6 104 660 66 30

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Workout Graph

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