Vincenzo Cozzolino 1:00:00 row
12,473
Meters
1:00:00.0
Time
2:24.3
Pace
699
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 134 |
July 30, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,473 | 2:24.3 | 116 | 699 | 699 | 20 | 125 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 102 | 20 | 112 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 690 | 115 | 21 | 120 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 20 | 129 |
| 40:00.0 | 2,139 | 2:20.2 | 127 | 732 | 122 | 21 | 127 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 21 | 131 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 21 | 132 |
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Workout Graph
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