Vincenzo Cozzolino 15:00 SkiErg
2,676
Meters
15:00.0
Time
2:48.1
Pace
138
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 91 |
October 01, 2026 09:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,676 | 2:48.1 | 74 | 552 | 138 | 24 | 127 |
| 3:00.0 | 510 | 2:56.4 | 64 | 520 | 26 | 23 | 121 |
| 6:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 23 | 125 |
| 9:00.0 | 536 | 2:47.9 | 74 | 560 | 28 | 24 | 125 |
| 12:00.0 | 546 | 2:44.8 | 78 | 580 | 29 | 25 | 133 |
| 15:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 26 | 132 |
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Workout Graph
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