Vincenzo Cozzolino 5:00 row
798
Meters
5:00.0
Time
3:07.9
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 97 |
March 15, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 24 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 26 |
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 24 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 27 |
| 5:00.0 | 159 | 3:08.6 | 52 | 479 | 24 |
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Workout Graph
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