Vincenzo Cozzolino 40:00 row
7,474
Meters
40:00.0
Time
2:40.5
Pace
392
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 165 |
March 16, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,474 | 2:40.5 | 85 | 591 | 23 | 122 |
| 8:00.0 | 1,442 | 2:46.4 | 76 | 561 | 22 | 119 |
| 16:00.0 | 1,528 | 2:37.0 | 90 | 610 | 23 | 122 |
| 24:00.0 | 1,527 | 2:37.1 | 90 | 610 | 24 | 119 |
| 32:00.0 | 1,496 | 2:40.4 | 85 | 591 | 24 | 125 |
| 40:00.0 | 1,481 | 2:42.0 | 82 | 583 | 23 | 125 |
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Workout Graph
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