Vincenzo Cozzolino 51:56 row
10,009
Meters
51:56.2
Time
2:35.6
Pace
536
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1222 |
| Drag Factor | 135 |
June 19, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.2 | 10,009 | 2:35.6 | 93 | 619 | 536 | 23 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 24 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 51:56.1 | 296 | 3:16.1 | 46 | 434 | 14 | 21 |
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Workout Graph
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