Vincenzo Cozzolino 8:04 row
1,078
Meters
8:04.1
Time
3:44.5
Pace
54
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 140 |
June 22, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.1 | 1,078 | 3:44.5 | 31 | 406 | 20 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 19 |
| 8:04.1 | 467 | 3:17.1 | 46 | 457 | 21 |
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