Vincenzo Cozzolino 10000m row
10,000
Meters
46:16.4
Time
2:18.8
Pace
580
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 135 |
October 17, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.4 | 10,000 | 2:18.8 | 131 | 750 | 22 | 129 |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 703 | 20 | 127 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 21 | 128 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 21 | 133 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 24 | 135 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 24 | 123 |
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Workout Graph
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