Vincenzo Cozzolino 30:00 row
5,766
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 114 |
December 18, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766 | 2:36.0 | 92 | 616 | 23 | 117 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 554 | 22 | 112 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 23 | 118 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 24 | 123 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 24 | 125 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 23 | 111 |
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Workout Graph
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