Vincenzo Cozzolino 5:04 row
707
Meters
5:04.5
Time
3:35.3
Pace
35
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 114 |
December 27, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 707 | 3:35.3 | 35 | 420 | 22 | 95 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 22 | 95 |
| 5:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 91 |
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Workout Graph
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