Vincenzo Cozzolino 5:03 row
794
Meters
5:03.1
Time
3:10.8
Pace
39
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 152 |
November 17, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 794 | 3:10.8 | 50 | 473 | 21 | 97 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 97 |
| 5:03.1 | 6 | 4:18.3 | 20 | 369 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.