Vincenzo Cozzolino v2:30/0:30r...1 row
556
Meters
2:30.0
Time
2:14.8
Pace
32
Calories
128
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 564 |
| Overall Time | 3:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 154 |
January 22, 2025 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 556 | 2:14.8 | 143 | 790 | 26 | 128 | |
| 2:30.0 | 555 | 2:15.1 | 142 | 788 | 26 | 128 | |
| r: 0:30 | 8 | ||||||
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.