Silvana Plock 32:00 row
7,032m
Meters
32:00.3
Time
2:16.5
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 110 |
March 04, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.3 | 7,032m | 2:16.5 | 137 | 773 | 26 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 32:00.2 | 469m | 2:08.1 | 166 | 872 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.