Silvana Plock 25:00 row
5,264m
Meters
25:00.0
Time
2:22.4
Pace
301
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 93 |
January 26, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,264m | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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