Silvana Plock 25:00 row
5,437m
Meters
25:00.0
Time
2:17.9
Pace
319
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 93 |
February 01, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,437m | 2:17.9 | 133 | 758 | 28 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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