Silvana Plock 25:27 row
5,537m
Meters
25:27.6
Time
2:17.9
Pace
320
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 101 |
February 16, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 5,537m | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 25:27.5 | 104m | 2:12.2 | 151 | 821 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.