Silvana Plock 27:34 row
6,028m
Meters
27:34.6
Time
2:17.2
Pace
350
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 101 |
February 19, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.6 | 6,028m | 2:17.2 | 135 | 765 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 27:34.5 | 606m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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