Silvana Plock 1:00:49 row

13,028m

Meters

1:00:49.1

Time

2:20.0

Pace

743

Calories

Average Watts127
Calories Per Hour738
Stroke Rate27
Stroke Count1704
Drag Factor101

April 20, 2024 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:49.1 13,028m 2:20.0 127 738 27
5:00.0 1,010m 2:28.5 107 667 26
10:00.0 1,051m 2:22.7 120 714 27
15:00.0 1,054m 2:22.3 121 717 28
20:00.0 1,054m 2:22.3 121 717 28
25:00.0 1,056m 2:22.0 122 720 27
30:00.0 1,073m 2:19.7 128 740 27
35:00.0 1,054m 2:22.3 121 717 28
40:00.0 1,071m 2:20.0 127 738 28
45:00.0 1,075m 2:19.5 129 743 28
50:00.0 1,096m 2:16.8 137 769 29
55:00.0 1,100m 2:16.3 138 775 29
1:00:00.0 1,151m 2:10.3 158 844 30
1:00:49.0 184m 2:13.1 148 810 28

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Workout Graph

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