Gernot Moritz 30:05 row
7,249
Meters
30:05.7
Time
2:04.5
Pace
469
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 126 |
October 04, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 7,249 | 2:04.5 | 181 | 935 | 469 | 29 | 128 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 28 | 107 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 28 | 118 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 29 | 131 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 29 | 129 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 30 | 140 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 31 | 145 |
| 30:05.7 | 16 | 2:58.1 | 62 | 631 | 1 | 0 | 144 |
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Workout Graph
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