Gernot Moritz 16:33 row
4,028
Meters
16:33.7
Time
2:03.3
Pace
263
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 126 |
October 27, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:33.7 | 4,028 | 2:03.3 | 186 | 952 | 263 | 30 | 130 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 30 | 117 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 30 | 127 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 30 | 132 |
| 16:33.7 | 415 | 1:52.8 | 243 | 1152 | 30 | 31 | 147 |
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Workout Graph
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