Gernot Moritz 16:39 row
4,023
Meters
16:39.3
Time
2:04.1
Pace
260
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 478 |
| Drag Factor | 130 |
January 13, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.3 | 4,023 | 2:04.1 | 183 | 936 | 260 | 28 | 134 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 28 | 119 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 29 | 132 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 29 | 138 |
| 16:39.2 | 414 | 1:59.8 | 204 | 1016 | 28 | 28 | 148 |
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Workout Graph
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