Gernot Moritz 30:52 row
7,021
Meters
30:52.8
Time
2:11.9
Pace
428
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 128 |
June 13, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.8 | 7,021 | 2:11.9 | 152 | 831 | 428 | 28 | 124 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 28 | 110 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 28 | 116 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 28 | 123 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 29 | 130 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 28 | 124 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 29 | 136 |
| 30:52.7 | 203 | 2:09.8 | 160 | 888 | 13 | 27 | 135 |
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Workout Graph
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