Gernot Moritz v4:00/2:00r...2 row
1,925
Meters
8:00.0
Time
2:04.6
Pace
123
Calories
120
Heart Rate
| Rest Distance | 440 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,365 |
| Overall Time | 12:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 128 |
June 15, 2026 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,925 | 2:04.6 | 181 | 922 | 29 | 120 | |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 29 | 115 | |
| r: 2:00 | 421 | ||||||
| 4:00.0 | 962 | 2:04.7 | 180 | 930 | 29 | 126 | |
| r: 2:00 | 19 | ||||||
| r440 |
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Workout Graph
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