Gernot Moritz 20:00 row
4,633
Meters
20:00.0
Time
2:09.5
Pace
287
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 127 |
September 05, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,633 | 2:09.5 | 161 | 861 | 287 | 26 | 129 |
| 4:00.0 | 916 | 2:11.0 | 156 | 840 | 56 | 26 | 112 |
| 8:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 26 | 119 |
| 12:00.0 | 928 | 2:09.3 | 162 | 870 | 58 | 27 | 134 |
| 16:00.0 | 945 | 2:06.9 | 171 | 900 | 60 | 27 | 137 |
| 20:00.0 | 941 | 2:07.5 | 169 | 885 | 59 | 27 | 144 |
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Workout Graph
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