Gernot Moritz 30:03 row
6,930
Meters
30:03.6
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 0 |
March 05, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,930 | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 30:03.5 | 6 | 4:51.6 | 14 | 348 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.