Gernot Moritz v25c/1:00r...5 row
1,814
Meters
7:06.3
Time
1:57.5
Pace
125
Calories
| Rest Distance | 902 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,716 |
| Overall Time | 12:06.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 114 |
March 06, 2023 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,814 | 1:57.5 | 216 | 1042 | 27 | |
| 1:22.6 | 357 | 1:55.6 | 226 | 1078 | 28 | |
| r: 1:00 | 199 | |||||
| 1:20.8 | 352 | 1:54.7 | 232 | 1096 | 27 | |
| r: 1:00 | 193 | |||||
| 1:25.6 | 364 | 1:57.5 | 215 | 1040 | 27 | |
| r: 1:00 | 200 | |||||
| 1:26.8 | 366 | 1:58.5 | 210 | 1022 | 27 | |
| r: 1:00 | 185 | |||||
| 1:30.6 | 375 | 2:00.8 | 199 | 983 | 28 | |
| r: 1:00 | 125 | |||||
| r902 |
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Workout Graph
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v25Cal/1:00r...12