Paula Trainor 2000m row

2,000m

Meters

11:13.0

Time

2:48.2

Pace

109

Calories

Average Watts73
Calories Per Hour552
Stroke Rate28
Stroke Count293
Drag Factor111

January 23, 2024 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:13.0 2,000m 2:48.2 73 552 28
2:06.8 400m 2:38.5 88 602 29
3:29.8 800m 4:22.2 19 366 17
1:57.9 1,200m 2:27.3 109 676 31
1:53.3 1,600m 2:21.6 123 724 31
1:45.2 2,000m 2:11.5 154 829 32

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Workout Graph

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