Paula Trainor 10:26 row
2,140m
Meters
10:26.5
Time
2:26.3
Pace
119
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 122 |
February 22, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.5 | 2,140m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 10:26.5 | 67m | 3:17.7 | 45 | 455 | 14 |
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Workout Graph
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