Paula Trainor 10:20 row
2,016m
Meters
10:20.5
Time
2:33.8
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 115 |
July 10, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,016m | 2:33.8 | 96 | 630 | 27 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:20.5 | 74m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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